Treatment of tennis elbow often includes chiropractic adjustments, soft tissue therapy, and Blood Flow Restriction (BFR) training to rebuild strength safely and effectively. Don’t let elbow pain keep you off the court, out of the gym, or away from the activities you love. 

Heel pain in the morning, post-run tightness, and stabbing pain with each step—these are the hallmark symptoms of plantar fasciitis. Left unaddressed, it can derail training and make even simple daily movement uncomfortable, especially when hitting the road or trails.

At Power Performance Chiropractic (PPC), mountain bikers and cyclists looking for the best recovery tools for MTB and functional recovery after trail riding in Bend have sought Active Release Technique (ART) therapy, a targeted soft tissue solution that keeps riders on the trail.